The Embrace Journey  - A NXT Step Weekend for Women

Each of us are created uniquely and on purpose, but we live our lives believing we are inherently flawed and made incorrectly.  The Embrace Journey provides the opportunity for you to experience your spirituality in a deeper way through connecting with your body.  Throughout the weekend, you will come to a new relationship with your body and a healthier way of loving yourself.

Attending a weekend where you learn to love your body and deal with shame can be a life-changing experience. It's an opportunity to explore the relationship you have with your body, and to gain a deeper understanding of how shame and negative self-talk can impact your self-esteem and overall well-being. The weekend is designed to help you break free from the cycle of shame and self-criticism, and to help you cultivate a more positive and loving relationship with your body. You'll have the chance to participate in group exercises and discussions, receive one-on-one facilitation to process specific aspects of your relationship with your body, and opportunities to be connected in new ways to yourself.
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The Journey focuses on creating a safe and supportive environment where you can explore your feelings and beliefs around your body, and learn practical tools and techniques to help you shift your mindset and embrace your unique beauty. Through a holistic approach, you will learn to connect on a deeper level by releasing the shame you carry about and in your body, healing wounds you carry in your body, and finding the freedom to express your physicality in a way that is honoring instead of shaming.

You will explore:

• the stories you hold about who are you in your physical form.
• the judgments you have about yourself and your body.
• the shame you've stored in your body through what you've done and what's been done to your body.
• the elements of your body you've denied, repressed and rejected.
• physical movement and your connection to God.

Benefits you will experience:       

• the release of shame you've stored in your body.
• a greater awareness of what is going on in your body and the ability to be present with yourself.
• new ways of interacting with your body.
• an unlocking of your freedom of expression and creativity.
• becoming comfortable in your own skin.
• acceptance of yourself and other women and less desire to compare.

What Participants have to say about Embrace:

"What God did in my life at Embrace is freed me from shame I’ve carried for decades, allowing me to finally see my body the way He sees me and love it as He does. He gave me the joy and hope I needed to know that it is ok to take care of my body’s needs." - MJ
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"I want other women to experience Embrace because it’s some of the most life changing work one can do in their journey of healing and growth." - TB
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"What God did in my life at Embrace was help clean house and pull the messages I received from others, that were never mine or his to begin with, out of my head and heart.  He replaced it with his love and truth about and for me.  He reminded me that my body is the temple he designed for He and I.  That my heart, my mind, my body, my soul and my relationship with him are all one entity.  That he delights in me, he delights with me and I am precious and profoundly loved." - SG

"I want other women to experience Embrace because freedom is waiting." - KP

 
​"I see my body with admiration now rather than hate. I want to love my body enough to take better care of her rather than hate her. That hasn’t worked out before so I feel blessed to come away with that mind shift! - YS

This weekend is open to any woman who has completed an initial weekend and  will be comprised of group and individual process work, focused on your body and movement.